LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 177 MG | 8% |
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 29.2g of carbohydrates, and 7.7g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SUGAR SYRUP, CORN SYRUP, ROASTED PECANS (PECANS, COTTONSEED OIL, BUTTER [CREAM, SALT], SALT), CREAM, SKIM MILK, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, WHEY PROTEIN CONCENTRATE, BROWN SUGAR, PROPYLENE GLYCOL MONOESTERS, SALT, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GEL, LOCUST BEAN GUM, CELLULOSE GUM, MOLASSES, CARRAGEENAN, NATURAL FLAVOR (CONTAINS SOY) AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VITAMIN A PALMITATE.
Calorie Breakdown
At 200 calories per 100 grams, LIGHT ICE CREAM gets 9% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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