ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 69 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 24.6g of carbohydrates, and 12.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE FLAVORED FLAKES (SUGAR, PARTIALLY HYDROGENATED COCONUT OIL, COCOA, COCOA PROCESSED WITH ALKALI, COCONUT OIL, SOY LECITHIN, SALT, VANILLA EXTRACT), SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, ARTIFICIAL FLAVOR, ANNATTO (COLOR).
Calorie Breakdown
At 215 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 46% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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