ICE CREAM vs MINT CHIP LIGHT ICE CREAM POPS
Nutrition comparison per 100 g serving
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MINT CHIP LIGHT ICE CREAM POPS wins in 7 out of 11 nutrient categories
ICE CREAM: 1
vs
MINT CHIP LIGHT ICE CREAM POPS: 7
(3 ties)
Overview
| Nutrient | ICE CREAM | MINT CHIP LIGHT ICE CREAM POPS | Winner |
|---|---|---|---|
| Calories | 215 cal | 145 cal | |
| Protein | 3.1 g | 7.9 g | |
| Carbs | 24.6 g | 23.7 g | |
| Fat | 12.3 g | 5.3 g | |
| Fiber | 0 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINT CHIP LIGHT ICE CREAM POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | MINT CHIP LIGHT ICE CREAM POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 224 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 69 MG | 33 MG |