LIGHT HONEY WHEAT BREAD, LIGHT HONEY WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 0.9 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 213 MG | 16% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- High in dietary fiber (12.8g per 100g), supporting digestive health.
About LIGHT HONEY WHEAT BREAD, LIGHT HONEY WHEAT
LIGHT HONEY WHEAT BREAD, LIGHT HONEY WHEAT is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 40.4g of carbohydrates, and 1.1g of fat. It also contributes 12.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE GRAIN WHEAT FLOUR, WHEAT GLUTEN, YEAST, OAT FIBER, RESISTANT CORN STARCH, HONEY, SOLUBLE CORN FLOUR, MOLASSES, SALT, CALCIUM SULFATE, DATEM, CELLULOSE GUM, POTASSIUM CHLORIDE, WHEAT STARCH, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, MALTODEXTRIN, SOYBEAN OIL, CARRAGEENAN GUM, ETHOXYLATED MONO- AND DIGLYCERIDES, VINEGAR, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.
Dietary Information
LIGHT HONEY WHEAT BREAD, LIGHT HONEY WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 149 calories per 100 grams, LIGHT HONEY WHEAT BREAD, LIGHT HONEY WHEAT gets 23% of its calories from protein, 109% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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