LIGHT EGGNOG, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (2.9g per 100g).
About LIGHT EGGNOG, LIGHT
LIGHT EGGNOG, LIGHT is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 16.7g of carbohydrates, and 2.9g of fat. This food belongs to the Milk category.
Ingredients
MILK, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, EGG YOLK, CONTAINS LESS THAN 1% OF WHEY, CORN STARCH, GUAR GUM, SALT, NUTMEG, CARRAGEENAN, NATURAL & ARTIFICIAL FLAVOR, TURMERIC AND ANNATTO (COLOR), VITAMIN A PALMITATE.
Dietary Information
LIGHT EGGNOG, LIGHT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, LIGHT EGGNOG, LIGHT gets 12% of its calories from protein, 62% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIGHT EGGNOG, LIGHT
See how LIGHT EGGNOG, LIGHT compares to other foods in terms of nutrition:
- LIGHT EGGNOG, LIGHT vs CHOCOLATE VITAMIN D WHOLE MILK
- LIGHT EGGNOG, LIGHT vs HALLOWEEN FAVORITES PEANUT BUTTER CHOCOLATE MILK, PEANUT BUTTER CHOCOLATE
- LIGHT EGGNOG, LIGHT vs VITAMINS A& D ULTRA-PASTEURIZED, 38% LESS FAT THAN REGULAR MILK
- LIGHT EGGNOG, LIGHT vs SKIM MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.