LIGHT EGGNOG, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
About LIGHT EGGNOG, LIGHT
LIGHT EGGNOG, LIGHT is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 18.3g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.
Ingredients
MILK, NONFAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, NATURAL & ARTIFICIAL FLAVORS, SPICE, GUAR GUM, SALT, CARRAGEENAN, MONO & DIGLYCERIDES, ANNATTO (COLOR) AND VITAMIN A PALMITATE.
Calorie Breakdown
At 117 calories per 100 grams, LIGHT EGGNOG, LIGHT gets 11% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIGHT EGGNOG, LIGHT
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