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LIGHT CREAM CHEESE, LIGHT

Cheese Harris-Teeter Inc. Branded
200 Calories
6.7g Protein
6.7g Carbs
15g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 15g 19%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 467mg 20%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 24%
Carbs 6.7g 24%
Fat 15g 52%

Minerals

Nutrient Amount % DV
Sodium, Na 467 MG 20%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ORIGINAL MILD GOAT CHEESE, ORIGINAL 167 10g 3.3g 11.7g BABY SWISS CHEESE, BABY SWISS 393 25g 0g 32.1g PARMESAN SHREDDED CHEESE, PARMESAN 393 35.7g 0g 28.6g RAW MILD CHEDDAR CHEESE, RAW MILD CHEDDAR 393 25g 0g 32.1g PARMESAN GRATED CHEESE, PARMESAN 429 35.7g 7.1g 28.6g MOZZARELLA LOW MOISTURE, PART SKIM CHEESE, MOZZARELLA 286 25g 3.6g 21.4g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About LIGHT CREAM CHEESE, LIGHT

LIGHT CREAM CHEESE, LIGHT is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 15g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, WHEY, CHEESE CULTURE, SALT, SODIUM CITRATE*, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), MODIFIED FOOD STARCH*, NATURAL FLAVOR*, ENZYMES, VITAMIN A PALMITATE.

Dietary Information

Notable micronutrients in LIGHT CREAM CHEESE, LIGHT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, LIGHT CREAM CHEESE, LIGHT gets 13% of its calories from protein, 13% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LIGHT CREAM CHEESE, LIGHT

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More in Cheese

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