LIGHT CREAM CHEESE vs RAW MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
RAW MILD CHEDDAR CHEESE wins in 3 out of 7 nutrient categories
LIGHT CREAM CHEESE: 2
vs
RAW MILD CHEDDAR CHEESE: 3
(2 ties)
Overview
| Nutrient | LIGHT CREAM CHEESE | RAW MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 200 cal | 393 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 15 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT CREAM CHEESE | RAW MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Sodium, Na | 467 MG | 607 MG |