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LIGHT BUTTER POPCORN, LIGHT

424 Calories
9.1g Protein
63.6g Carbs
13.6g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,182mg 51%
Total Carbohydrate 63.6g 23%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 2.1mg 12%
Potassium 258mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 63.6g 74%
Fat 13.6g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 2.1 MG 12%
Potassium, K 258 MG 5%
Sodium, Na 1,182 MG 51%

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About LIGHT BUTTER POPCORN, LIGHT

LIGHT BUTTER POPCORN, LIGHT is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 63.6g of carbohydrates, and 13.6g of fat. It also contributes 12.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, PALM OIL, SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), TBHQ (PRESERVATIVE).

Dietary Information

LIGHT BUTTER POPCORN, LIGHT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT BUTTER POPCORN, LIGHT include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, LIGHT BUTTER POPCORN, LIGHT gets 9% of its calories from protein, 60% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHT BUTTER POPCORN, LIGHT

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