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LIGHT BLENDED RASPBERRY LOWFAT YOGURT, RASPBERRY

Yogurt Publix Super Markets, Inc. Branded
59 Calories
3.5g Protein
10g Carbs
0.3g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 112mg 5%
Total Carbohydrate 10g 4%
Dietary Fiber 0.6g 2%
Total Sugars 2.9g
Protein 3.5g 7%
Vitamin D 24mcg 120%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 26%
Carbs 10g 72%
Fat 0.3g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 112 MG 5%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
SKYR SMOOTHIE 48 8.8g 3.1g 0g YOGURT & JUICE NONFAT BEVERAGE 47 2.5g 8.5g 0g YOGURT & JUICE NON FAT BEVERAGE 51 2.5g 9.8g 0g MIXED BERRY FLAVORED GRAB 'N GO! PROTEIN SMOOTHIE, MIXED BERRY 112 3.5g 20g 2.4g PLENTIFUL GREEK YOGURT, PEACH 90 7.7g 13.6g 1.0g MULLER, NONFAT GREEK YOGURT, BLACKBERRY & RASPBERRY 67 6.7g 10g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0.3g per 100g).

About LIGHT BLENDED RASPBERRY LOWFAT YOGURT, RASPBERRY

LIGHT BLENDED RASPBERRY LOWFAT YOGURT, RASPBERRY is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 10g of carbohydrates, and 0.3g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK AND MILK, MODIFIED FOOD STARCH [CORN], INULIN, CALCIUM CARBONATE, PECTIN, VITAMIN D3), RASPBERRY FRUIT BASE (RASPBERRIES, WATER, BLACKBERRIES, MODIFIED FOOD STARCH [CORN, NATURAL FLAVORS, SALT, SODIUM CITRATE, LEMON JUICE CONCENTRATE, STEVIOL GLYCOSIDES, MONK FRUIT EXTRACT, FRUIT JUICE [COLOR]).

Dietary Information

LIGHT BLENDED RASPBERRY LOWFAT YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, LIGHT BLENDED RASPBERRY LOWFAT YOGURT, RASPBERRY gets 24% of its calories from protein, 68% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT BLENDED RASPBERRY LOWFAT YOGURT, RASPBERRY

See how LIGHT BLENDED RASPBERRY LOWFAT YOGURT, RASPBERRY compares to other foods in terms of nutrition:

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