Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LIBERTY CRUNCH KETTLE CORN, LIBERTY CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks Tappan Zee Foods Branded
393 Calories
3.6g Protein
85.7g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 1,714mg 75%
Total Carbohydrate 85.7g 31%
Dietary Fiber 3.6g 13%
Total Sugars 53.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.7mg 4%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 4%
Carbs 85.7g 89%
Fat 7.1g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 82 MG 2%
Sodium, Na 1,714 MG 75%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About LIBERTY CRUNCH KETTLE CORN, LIBERTY CRUNCH

LIBERTY CRUNCH KETTLE CORN, LIBERTY CRUNCH is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 85.7g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN SYRUP, SUGAR, POPCORN, BUTTER, SALT, CANOLA OIL, FOOD COLORING (CONTAINS ONE OR MORE OF THE FOLLOWING FD&C BLUE #1, RED #40), SOY LECITHIN.

Dietary Information

Notable micronutrients in LIBERTY CRUNCH KETTLE CORN, LIBERTY CRUNCH include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, LIBERTY CRUNCH KETTLE CORN, LIBERTY CRUNCH gets 4% of its calories from protein, 87% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIBERTY CRUNCH KETTLE CORN, LIBERTY CRUNCH

See how LIBERTY CRUNCH KETTLE CORN, LIBERTY CRUNCH compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about LIBERTY CRUNCH KETTLE CORN, LIBERTY CRUNCH
Hi! Ask me anything about LIBERTY CRUNCH KETTLE CORN, LIBERTY CRUNCH — nutrition, recipes, health benefits, or meal ideas.