Liberte Coconut Whole Milk Yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 45 MG | 2% |
About Liberte Coconut Whole Milk Yogurt
Liberte Coconut Whole Milk Yogurt is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 15.6g of carbohydrates, and 8.0g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Cultured Pasteurized Milk, Cultured Pasteurized Cream, Cane Sugar, Coconut, Natural Flavor, Fruit Pectin, Locust Bean Gum. Live and Active Cultures: (L. bulgaricus, S. thermophilus).
Calorie Breakdown
At 149 calories per 100 grams, Liberte Coconut Whole Milk Yogurt gets 9% of its calories from protein, 42% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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