Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Libby's Frozen Supersweet Cut Corn - 30lb carton

Vegetables - Prepared/Processed (Frozen) Seneca Foods Corp Branded
10,000 Calories
400g Protein
2,000g Carbs
100g Fat
400g Fiber
Nutrition Facts
Serving Size 100 g
Calories 10,000
% Daily Value*
Total Fat 100g 128%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2,000g 727%
Dietary Fiber 400g 1429%
Total Sugars 800g
Protein 400g 800%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 40mg 222%
Potassium 28,000mg 596%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 400g 16%
Carbs 2,000g 80%
Fat 100g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 40 MG 222%
Potassium, K 28,000 MG 596%
Sodium, Na 0 MG 0%

Related Foods in Vegetables - Prepared/Processed (Frozen)

Food Calories Protein Carbs Fat
Cascadian Farm Organic Riced Cauliflower Blend with Stir-Fry Vegetables 30 2.4g 6.0g 0g Cascadian Farm Organic Cut Green Beans 36 1.2g 7.2g 0g Cascadian Farm Organic Farro Hearty Blend 97 3.8g 18.5g 0.3g Cascadian Farm Organic Brown Rice Hearty Blend 117 3.7g 23.3g 0.6g Cascadian Farm Organic Spud Puppies Shredded Potatoes 200 2.4g 21.2g 11.8g Cascadian Farm Organic Black Beans 144 10.3g 23.7g 0g

Nutrition Highlights

  • Excellent source of protein with 400g per 100g, great for muscle building and recovery.
  • High in dietary fiber (400g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (222% of Daily Value per 100g).
  • Rich source of Potassium, K (596% of Daily Value per 100g).

About Libby's Frozen Supersweet Cut Corn - 30lb carton

This frozen cut corn offers convenience and the naturally sweet flavor of Supersweet corn. The product consists solely of corn kernels, providing a simple and versatile ingredient for various dishes. Nutritionally, per 100g, it provides 10000 calories, 400g of protein, 2000g carbohydrates, and 100g of fat. Due to its high carbohydrate content, it should be consumed in moderation as part of a balanced diet. While corn can contribute fiber and certain vitamins and minerals, it's essential to consider portion sizes and pair it with other nutrient-rich foods to meet daily dietary needs.

Ingredients

SUPERSWEET CORN

Dietary Information

Libby's Frozen Supersweet Cut Corn - 30lb carton is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Libby's Frozen Supersweet Cut Corn - 30lb carton include Potassium, K (596% DV) , and Iron, Fe (222% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 10,000 calories per 100 grams, Libby's Frozen Supersweet Cut Corn - 30lb carton gets 16% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Libby's Frozen Supersweet Cut Corn - 30lb carton

See how Libby's Frozen Supersweet Cut Corn - 30lb carton compares to other foods in terms of nutrition:

More in Vegetables - Prepared/Processed (Frozen)

Browse all foods in the Vegetables - Prepared/Processed (Frozen) category to compare nutrition facts and find the best options for your diet.

Ask AI about Libby's Frozen Supersweet Cut Corn - 30lb carton
Hi! Ask me anything about Libby's Frozen Supersweet Cut Corn - 30lb carton — nutrition, recipes, health benefits, or meal ideas.