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Cascadian Farm Organic Brown Rice Hearty Blend

Vegetables - Prepared/Processed (Frozen) GENERAL MILLS SALES INC. Branded
117 Calories
3.7g Protein
23.3g Carbs
0.6g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 23.3g 8%
Dietary Fiber 4.9g 18%
Total Sugars 1.8g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 245mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 13%
Carbs 23.3g 84%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Potassium, K 245 MG 5%
Sodium, Na 80 MG 3%

Related Foods in Vegetables - Prepared/Processed (Frozen)

Food Calories Protein Carbs Fat
Libby's Frozen Supersweet Corn - 40oz 12,894 449.8g 2,998.5g 75.0g Libby's Frozen Whole Kernel Cut Corn - 12 Pack, 40oz Bags 12,894 449.8g 2,998.5g 75.0g Cascadian Farm Organic California-Style Blend 30 1.2g 4.8g 0g Cascadian Farm Organic Chickpeas 152 8.7g 27.2g 0.5g Cascadian Farm Organic Root Vegetable Hashbrowns 67 1.1g 14.4g 0g Cascadian Farm Organic Riced Cauliflower Blend with Roasted Sweet Potatoes, Onions and Kale 41 1.2g 8.2g 0g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (4.9g per 100g).

About Cascadian Farm Organic Brown Rice Hearty Blend

Cascadian Farm Organic Brown Rice Hearty Blend is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 23.3g of carbohydrates, and 0.6g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Vegetables - Prepared/Processed (Frozen) category.

Ingredients

Cooked Organic Brown Rice (water, organic brown rice), Organic Corn, Rehydrated Organic Black Beans, Organic Red Bell Pepper, Salt.

Dietary Information

Cascadian Farm Organic Brown Rice Hearty Blend is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 117 calories per 100 grams, Cascadian Farm Organic Brown Rice Hearty Blend gets 13% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Cascadian Farm Organic Brown Rice Hearty Blend

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