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Cascadian Farm Organic California-Style Blend

Vegetables - Prepared/Processed (Frozen) GENERAL MILLS SALES INC. Branded
30 Calories
1.2g Protein
4.8g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 4.8g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.8g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 229 MG 5%
Sodium, Na 30 MG 1%

Related Foods in Vegetables - Prepared/Processed (Frozen)

Food Calories Protein Carbs Fat
Cascadian Farm Organic Riced Cauliflower Blend with Roasted Sweet Potatoes, Onions and Kale 41 1.2g 8.2g 0g Cascadian Farm Organic Mirepoix 40 0.9g 8.0g 0g Cascadian Farm Organic Riced Cauliflower Blend with Stir-Fry Vegetables 30 2.4g 6.0g 0g Cascadian Farm Organic Cut Green Beans 36 1.2g 7.2g 0g Cascadian Farm Organic Farro Hearty Blend 97 3.8g 18.5g 0.3g Cascadian Farm Organic Brown Rice Hearty Blend 117 3.7g 23.3g 0.6g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About Cascadian Farm Organic California-Style Blend

Cascadian Farm Organic California-Style Blend is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.8g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Vegetables - Prepared/Processed (Frozen) category.

Ingredients

BROCCOLI*, CAULIFLOWER*, CARROTS*, ZUCCHINI*. *ORGANIC

Dietary Information

Cascadian Farm Organic California-Style Blend is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, Cascadian Farm Organic California-Style Blend gets 16% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Cascadian Farm Organic California-Style Blend

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