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LENTIL VEGETABLE ORGANIC SOUPS

Canned Soup Amy's Kitchen Inc. Branded
65 Calories
2.9g Protein
9.8g Carbs
1.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 139mg 6%
Total Carbohydrate 9.8g 4%
Dietary Fiber 2.4g 9%
Total Sugars 2.0g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 20%
Carbs 9.8g 69%
Fat 1.6g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 139 MG 6%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
COLLEGE INN, TURKEY BROTH 4 0.4g 0.4g 0g VEGGIE STOCK 4 0g 0.8g 0g SHOPRITE, CHICKEN COOKING STOCK 0 0.4g 0g 0g BROTH, CHICKEN 2 0.4g 0g 0g MANISCHEWITZ, VEGETABLE BROTH 2 0g 0.4g 0g GOLD'S, RUSSIAN STYLE BORSCHT 34 0.6g 7.9g 0g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About LENTIL VEGETABLE ORGANIC SOUPS

LENTIL VEGETABLE ORGANIC SOUPS is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 9.8g of carbohydrates, and 1.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

(VEGAN): FILTERED WATER, ORGANIC ONIONS, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC POTATOES, ORGANIC SPINACH, ORGANIC DICED TOMATOES, ORGANIC GREEN BEANS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC BALSAMIC VINEGAR, ORGANIC BLACK PEPPER, ORGANIC SPICES, BAY LEAVES.

Dietary Information

LENTIL VEGETABLE ORGANIC SOUPS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, LENTIL VEGETABLE ORGANIC SOUPS gets 18% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LENTIL VEGETABLE ORGANIC SOUPS

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