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LENTIL LOWER SODIUM SOUP

Other Soups Dr. McDougall's Right Foods, Inc. Branded
57 Calories
3.7g Protein
10.2g Carbs
2.0g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 118mg 5%
Total Carbohydrate 10.2g 4%
Dietary Fiber 4.1g 15%
Total Sugars 0.8g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 1.8mg 10%
Potassium 31mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 23%
Carbs 10.2g 64%
Fat 2.0g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 31 MG 1%
Sodium, Na 118 MG 5%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
HEARTY BEEF BARLEY WITH MIXED VEGETABLES SOUP, HEARTY BEEF BARLEY WITH MIXED VEGETABLES 41 2.0g 6.9g 0.4g CHICKEN CORN TORTILLA WITH BEANS & POBLANO PEPPERS SOUP, CHICKEN CORN TORTILLA WITH BEANS & POBLANO PEPPERS 53 2.9g 7.4g 1.2g SPLIT PEA ORGANIC SOUP, SPLIT PEA 53 2.9g 9.8g 0.2g ITALIAN STYLE WEDDING SOUP, ITALIAN STYLE WEDDING 61 2.9g 8.2g 1.8g WHITE ROSE, NOODLE SOUP MIX 312 12.5g 50g 9.4g HARRIS TEETER, GRILLED CHICKEN CHIPOTLE CHOWDER 61 2.9g 6.9g 2.5g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of dietary fiber (4.1g per 100g).

About LENTIL LOWER SODIUM SOUP

LENTIL LOWER SODIUM SOUP is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 10.2g of carbohydrates, and 2.0g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FILTERED WATER, LENTILS, VEGETABLES (ONION, CARROTS, CELERY, TOMATOES, GARLIC), NATURAL FLAVOR, YEAST EXTRACT, POTATO STARCH, SPICES, HERBS (BASIL, THYME, MARJORAM), SEA SALT.

Dietary Information

LENTIL LOWER SODIUM SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, LENTIL LOWER SODIUM SOUP gets 26% of its calories from protein, 72% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LENTIL LOWER SODIUM SOUP

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More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

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