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LENTIL APPLE SOUP

Canned Soup The Hain Celestial Group, Inc. Branded
60 Calories
2.4g Protein
11.6g Carbs
0.2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 272mg 12%
Total Carbohydrate 11.6g 4%
Dietary Fiber 2g 7%
Total Sugars 2.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 17%
Carbs 11.6g 82%
Fat 0.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 272 MG 12%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
VEGETABLE CULINARY STOCK, VEGETABLE 4 0g 0.4g 0g CHICKEN ORGANIC CULINARY STOCK, CHICKEN 8 1.7g 0g 0g CHICKEN CULINARY STOCK, CHICKEN 6 0.8g 0.4g 0g ALL PURPOSE BEEF BROTH, BEEF 6 0g 0g 0g LENTIL VEGETABLE SOUP, LENTIL VEGETABLE 47 2.6g 8g 0.7g HOT & SOUR THAI STYLE TOM YUM LIQUID BROTH CONCENTRATE, HOT & SOUR 167 0g 33.3g 0g

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (0.2g per 100g).

About LENTIL APPLE SOUP

LENTIL APPLE SOUP is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 11.6g of carbohydrates, and 0.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, ORGANIC LENTILS, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC APPLES, ORGANIC GARLIC, SEA SALT, ORGANIC SPICE BLEND (ORGANIC SPICES WITH ORGANIC TURMERIC, SALT, ORGANIC GARLIC), NATURAL FLAVORS (WITH ORGANIC SOYBEANS AND AUTOLYZED YEAST EXTRACT), ORGANIC CORN STARCH.

Dietary Information

LENTIL APPLE SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 60 calories per 100 grams, LENTIL APPLE SOUP gets 16% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

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