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LEMONY FLAXSEED SPREAD WITH GINGER AND HONEY

Nut & Seed Butters Laxmi's Delights Branded
119 Calories
4.8g Protein
14.3g Carbs
4.8g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 14.3g 5%
Dietary Fiber 4.8g 17%
Total Sugars 4.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8.6mg 48%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 20%
Carbs 14.3g 60%
Fat 4.8g 20%

Minerals

Nutrient Amount % DV
Iron, Fe 8.6 MG 48%
Sodium, Na 667 MG 29%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
ORGANIC HONEY SUNFLOWER BUTTER 594 21.9g 25g 50g KREMA, 100% NATURAL PEANUT BUTTER, CRUNCHY, CRUNCHY 594 25g 21.9g 50g CREAMY UNSWEETENED CASHEW BUTTER, CREAMY UNSWEETENED 633 16.7g 26.7g 50g NATURAL CREAMY PEANUT BUTTER SPREAD 625 21.9g 21.9g 50g CREAMY PEANUT BUTTER 594 18.8g 21.9g 53.1g CREAMY PEANUT BUTTER 625 21.9g 18.8g 53.1g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Iron, Fe (48% DV).
  • Good source of Sodium, Na (29% DV).

About LEMONY FLAXSEED SPREAD WITH GINGER AND HONEY

LEMONY FLAXSEED SPREAD WITH GINGER AND HONEY is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 14.3g of carbohydrates, and 4.8g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

WATER, ORGANIC SUGAR, ORGANIC FLAXSEED, ORGANIC GINGER, ORGANIC GARLIC, ORGANIC HONEY, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICES, SEA SALT, ORGANIC GROUND CHILE PEPPERS.

Dietary Information

Notable micronutrients in LEMONY FLAXSEED SPREAD WITH GINGER AND HONEY include Iron, Fe (48% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 119 calories per 100 grams, LEMONY FLAXSEED SPREAD WITH GINGER AND HONEY gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LEMONY FLAXSEED SPREAD WITH GINGER AND HONEY

See how LEMONY FLAXSEED SPREAD WITH GINGER AND HONEY compares to other foods in terms of nutrition:

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