LEMON SQUARE MIX, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About LEMON SQUARE MIX, LEMON
LEMON SQUARE MIX, LEMON is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 84.6g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
SUGAR, WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR), POWDERED SUGAR, NATURAL FLAVOR, SALT, NATURAL LEMON FLAVOR, CITRIC ACID.
Dietary Information
LEMON SQUARE MIX, LEMON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 346 calories per 100 grams, LEMON SQUARE MIX, LEMON gets 9% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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