LEMON SQUARE MIX vs MINI PECAN PIE MUFFIN MIX
Nutrition comparison per 100 g serving
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LEMON SQUARE MIX wins in 6 out of 11 nutrient categories
LEMON SQUARE MIX: 6
vs
MINI PECAN PIE MUFFIN MIX: 3
(2 ties)
Overview
| Nutrient | LEMON SQUARE MIX | MINI PECAN PIE MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 346 cal | 421 cal | |
| Protein | 7.7 g | 5.3 g | |
| Carbs | 84.6 g | 79.0 g | |
| Fat | 0 g | 13.2 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SQUARE MIX | MINI PECAN PIE MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON SQUARE MIX | MINI PECAN PIE MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 212 MG | 0 MG |