Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LEMON SARDINES IN EXTRA VIRGIN OLIVE OIL, LEMON

Canned Seafood PAW Brands LLC Branded
0 Calories
23.5g Protein
0g Carbs
11.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 254mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 5mcg 25%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 23.5g 67%
Carbs 0g 0%
Fat 11.8g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 5 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 329 MG 7%
Sodium, Na 254 MG 11%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
BLUE SWIMMING CRAB MEAT 71 17.7g 0g 0g SARDINES WITH JALAPENOS, JALAPENOS 145 18.2g 1.8g 7.3g STEAM COOKED SUPER LUMP CRABMEAT 80 19g 0g 1g PACIFIC OYSTERS 80 9.7g 5.3g 2.2g PREMIUM SKINLESS & BONELESS PINK SALMON 99 22.5g 1.4g 1.4g REGULAR PINK SALMON IN WATER 94 16.5g 1.2g 1.8g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Good source of Vitamin D (D2 + D3) (25% DV).

About LEMON SARDINES IN EXTRA VIRGIN OLIVE OIL, LEMON

LEMON SARDINES IN EXTRA VIRGIN OLIVE OIL, LEMON is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 0g of carbohydrates, and 11.8g of fat. This food belongs to the Canned Seafood category.

Ingredients

SARDINES (SARDINA PILCHARDUS) (70,8%), EXTRA VIRGIN OLIVE OIL (28,2%), LEMON (5%), SALT.

Dietary Information

LEMON SARDINES IN EXTRA VIRGIN OLIVE OIL, LEMON is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON SARDINES IN EXTRA VIRGIN OLIVE OIL, LEMON include Vitamin D (D2 + D3) (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare LEMON SARDINES IN EXTRA VIRGIN OLIVE OIL, LEMON

See how LEMON SARDINES IN EXTRA VIRGIN OLIVE OIL, LEMON compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about LEMON SARDINES IN EXTRA VIRGIN OLIVE OIL, LEMON
Hi! Ask me anything about LEMON SARDINES IN EXTRA VIRGIN OLIVE OIL, LEMON — nutrition, recipes, health benefits, or meal ideas.