LEMON PEPPER FISH BREADING, LEMON PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 2,333 MG | 101% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (101% of Daily Value per 100g).
About LEMON PEPPER FISH BREADING, LEMON PEPPER
LEMON PEPPER FISH BREADING, LEMON PEPPER is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 1.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
ENRICHED WHITE CORN MEAL (CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN MEAL, WHEAT FLOUR, BLACK PEPPER, SALT, CONTAINS 2% OR LESS OF CITRIC ACID, MONOSODIUM GLUTAMATE, EXTRACTIVES OF LEMON, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF TURMERIC, SPICE EXTRACTIVE.
Dietary Information
LEMON PEPPER FISH BREADING, LEMON PEPPER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LEMON PEPPER FISH BREADING, LEMON PEPPER include Sodium, Na (101% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, LEMON PEPPER FISH BREADING, LEMON PEPPER gets 8% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LEMON PEPPER FISH BREADING, LEMON PEPPER
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