Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LEMON PEPPER FISH BREADING, LEMON PEPPER

Bread & Muffin Mixes Southeastern Mills Inc. Branded
333 Calories
6.7g Protein
73.3g Carbs
1.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,333mg 101%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.2mg 7%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 8%
Carbs 73.3g 90%
Fat 1.7g 2%

Vitamins

Nutrient Amount % DV
Niacin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 100 MG 2%
Sodium, Na 2,333 MG 101%

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (101% of Daily Value per 100g).

About LEMON PEPPER FISH BREADING, LEMON PEPPER

LEMON PEPPER FISH BREADING, LEMON PEPPER is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 1.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED WHITE CORN MEAL (CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN MEAL, WHEAT FLOUR, BLACK PEPPER, SALT, CONTAINS 2% OR LESS OF CITRIC ACID, MONOSODIUM GLUTAMATE, EXTRACTIVES OF LEMON, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF TURMERIC, SPICE EXTRACTIVE.

Dietary Information

LEMON PEPPER FISH BREADING, LEMON PEPPER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON PEPPER FISH BREADING, LEMON PEPPER include Sodium, Na (101% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, LEMON PEPPER FISH BREADING, LEMON PEPPER gets 8% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LEMON PEPPER FISH BREADING, LEMON PEPPER

See how LEMON PEPPER FISH BREADING, LEMON PEPPER compares to other foods in terms of nutrition:

More in Bread & Muffin Mixes

Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about LEMON PEPPER FISH BREADING, LEMON PEPPER
Hi! Ask me anything about LEMON PEPPER FISH BREADING, LEMON PEPPER — nutrition, recipes, health benefits, or meal ideas.