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LEMON MISO SHRIMP & SCALLOPS

Frozen Fish & Seafood Rich Products Corporation Branded
274 Calories
9.7g Protein
9.7g Carbs
21.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 10.6g 53%
Trans Fat 0.4g
Cholesterol 80mg 27%
Sodium 752mg 33%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0g 0%
Total Sugars 4.4g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 24%
Carbs 9.7g 24%
Fat 21.2g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 752 MG 33%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PACIFIC WHITING FILLETS 71 15.9g 0g 1.8g PREMIUM SNAPPER FILLETS 98 20.5g 0g 1.3g BONELESS SKINLESS TILAPIA FILLETS 88 18.6g 0g 1.3g MSC CHILEAN SEABASS PORTIONS WILD CAUGHT SKINLESS AND BONELESS 193 14.9g 0.9g 14.9g SKINLESS PREMIUM ATLANTIC SALMON FILLETS 212 20.4g 0g 13.3g SHRIMP RAW JUMBO 71 13.4g 0g 0.9g

Nutrition Highlights

  • Good source of Sodium, Na (33% DV).

About LEMON MISO SHRIMP & SCALLOPS

LEMON MISO SHRIMP & SCALLOPS is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 9.7g of carbohydrates, and 21.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP, SCALLOPS, BUTTER, CORN SYRUP, SOYBEAN OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), RED MISO PASTE (WATER, SOYBEANS, RICE, SEA SALT, KOJI SPORES), FERMENTED RICE EXTRACT (RICE, ALCOHOL, SALT, CITRIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BLACK PEPPER, LEMON OIL, LEMON PEEL, PARSLEY, SALT, SHALLOTS, SUGAR, WATER, WHITE PEPPER.

Dietary Information

Notable micronutrients in LEMON MISO SHRIMP & SCALLOPS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, LEMON MISO SHRIMP & SCALLOPS gets 14% of its calories from protein, 14% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LEMON MISO SHRIMP & SCALLOPS

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