LEMON KNOT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 89 MG | 4% |
About LEMON KNOT
LEMON KNOT is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 53.6g of carbohydrates, and 10.7g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, PALM OIL. SOYBEAN/COTTONSEED OIL, CANOLA OIL CORN, EGGS, LEMON EXTRACT, VANILLA EXTRACT, BAKING POWDER, BAKING SODA, SALT
Calorie Breakdown
At 393 calories per 100 grams, LEMON KNOT gets 0% of its calories from protein, 55% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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