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LEMON KNOT

Cookies & Biscuits THOMPSON'S OLD FASHIONED BAKERY Branded
393 Calories
0g Protein
53.6g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 89mg 4%
Total Carbohydrate 53.6g 19%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 53.6g 83%
Fat 10.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 89 MG 4%

About LEMON KNOT

LEMON KNOT is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 53.6g of carbohydrates, and 10.7g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE WHEAT FLOUR, SUGAR, PALM OIL. SOYBEAN/COTTONSEED OIL, CANOLA OIL CORN, EGGS, LEMON EXTRACT, VANILLA EXTRACT, BAKING POWDER, BAKING SODA, SALT

Calorie Breakdown

At 393 calories per 100 grams, LEMON KNOT gets 0% of its calories from protein, 55% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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