LEMON GARLIC HUMMUS, LEMON GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About LEMON GARLIC HUMMUS, LEMON GARLIC
LEMON GARLIC HUMMUS, LEMON GARLIC is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 0g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, WATER, ORGANIC SUNFLOWER OIL, TAHINI, COLD PRESSED LEMON JUICE, FRESH GARLIC, VINEGAR, SALT, CRUSHED RED PEPPER.
Dietary Information
LEMON GARLIC HUMMUS, LEMON GARLIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, LEMON GARLIC HUMMUS, LEMON GARLIC gets 11% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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