LEMON CILANTRO HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About LEMON CILANTRO HUMMUS
LEMON CILANTRO HUMMUS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, TAHINI (GROUND SESAME), CANOLA AND OLIVE OIL BLEND, WATER, CILANTRO, GREEN ONION, LEMON JUICE CONCENTRATE, GARLIC, SALT, CITRIC ACID, SPICES, SODIUM BENZOATE TO PRESERVE FRESHNESS, POTASSIUM SORBATE TO PRESERVE FRESHNESS, NATURAL FLAVOR, XANTHAN GUM.
Calorie Breakdown
At 286 calories per 100 grams, LEMON CILANTRO HUMMUS gets 10% of its calories from protein, 25% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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