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HUMMUS TOPPED WITH ROASTED PINE NUTS, ROASTED PINE NUTS

Dips & Salsa Wegmans Food Markets, Inc. Branded
233 Calories
6.7g Protein
16.7g Carbs
15g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 15g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 16.7g 6%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.4mg 8%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 17%
Carbs 16.7g 43%
Fat 15g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 150 MG 3%
Sodium, Na 533 MG 23%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
CHUNKY SALSA 31 0g 6.3g 0g MILD THICK & CHUNKY SALSA, MILD 32 0g 6.5g 0g SEAFOOD COCKTAIL SAUCE 100 1.7g 21.7g 0g MILD SALSA BLACK BEAN & CORN, MILD SALSA 44 2.9g 8.8g 0g GUACAMOLE 167 0g 10g 15g PARMESAN & ROMANO ARTICHOKE DIP, PARMESAN & ROMANO 259 11.1g 11.1g 22.2g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (23% DV).

About HUMMUS TOPPED WITH ROASTED PINE NUTS, ROASTED PINE NUTS

HUMMUS TOPPED WITH ROASTED PINE NUTS, ROASTED PINE NUTS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 16.7g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS, FILTERED WATER, CANOLA OIL, TAHINI (SESAME SEED PASTE), GARLIC, LEMON JUICE, SEA SALT, PINE NUTS, RED PEPPERS, CITRIC ACID, SPICES.

Dietary Information

Notable micronutrients in HUMMUS TOPPED WITH ROASTED PINE NUTS, ROASTED PINE NUTS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, HUMMUS TOPPED WITH ROASTED PINE NUTS, ROASTED PINE NUTS gets 11% of its calories from protein, 29% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HUMMUS TOPPED WITH ROASTED PINE NUTS, ROASTED PINE NUTS

See how HUMMUS TOPPED WITH ROASTED PINE NUTS, ROASTED PINE NUTS compares to other foods in terms of nutrition:

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