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LEMON CHIFFON LIGHT NONFAT YOGURT, LEMON CHIFFON

Yogurt Hy-Vee, Inc. Branded
53 Calories
2.9g Protein
10.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0g 0%
Total Sugars 7.7g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 22%
Carbs 10.6g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 159 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN TRADITIONAL ICELANDIC SKYR, PLAIN 73 11.3g 4g 1.3g OATS + YOGURT, BLUEBERRY FLAX 87 6.7g 9.3g 2g OATS + YOGURT, APPLE CINNAMON 87 6.7g 9.3g 2.7g OATS + YOGURT, ORIGINAL 80 6.7g 8.7g 2g OATS + YOGURT, STRAWBERRY CHIA 87 6.7g 8.7g 3g YOGURT POPPERS, FRUITY CRUNCH 107 3.3g 20.7g 2g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About LEMON CHIFFON LIGHT NONFAT YOGURT, LEMON CHIFFON

LEMON CHIFFON LIGHT NONFAT YOGURT, LEMON CHIFFON is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 10.6g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, FOOD STARCH-MODIFIED, FRUCTOSE, SUCRALOSE, CARRAGEENAN, PECTIN, ACESULFAME POTASSIUM, CITRIC ACID, NATURAL FLAVOR, CALCIUM PHOSPHATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), TURMERIC COLOR, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

LEMON CHIFFON LIGHT NONFAT YOGURT, LEMON CHIFFON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, LEMON CHIFFON LIGHT NONFAT YOGURT, LEMON CHIFFON gets 22% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LEMON CHIFFON LIGHT NONFAT YOGURT, LEMON CHIFFON

See how LEMON CHIFFON LIGHT NONFAT YOGURT, LEMON CHIFFON compares to other foods in terms of nutrition:

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