OATS + YOGURT, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About OATS + YOGURT, APPLE CINNAMON
OATS + YOGURT, APPLE CINNAMON is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 9.3g of carbohydrates, and 2.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC PASTEURIZED SKIM MILK, ORGANIC PASTEURIZED WHOLE MILK, WATER, ORGANIC GLUTEN-FREE STEEL CUT OATS, ORGANIC DICED APPLES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC OAT FIBER, ORGANIC HONEY, ORGANIC CINNAMON, ORGANIC APPLE FLAVOR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC STEVIA EXTRACT, CULTURES (S. THERMOPHILUS, L. ACIDOPHILUS, L. BULGARICUS, L. YOGOURTI).
Dietary Information
OATS + YOGURT, APPLE CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, OATS + YOGURT, APPLE CINNAMON gets 31% of its calories from protein, 43% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare OATS + YOGURT, APPLE CINNAMON
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