LEMON CAPELLINI SALAD, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 329 MG | 14% |
About LEMON CAPELLINI SALAD, LEMON
LEMON CAPELLINI SALAD, LEMON is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 14.5g of carbohydrates, and 9.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
COOKED PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROMA TOMATO, LEMON JUICE, SOYBEAN OIL, OLIVE OIL, WATER, CAPERS (CAPERS, WATER, VINEGAR, SALT), BASIL, CULTURED DEXTROSE TO PROTECT FLAVOR, SALT, BALSAMIC VINEGAR, LEMON JUICE CONCENTRATE, CRUSHED GARLIC (GARLIC, CITRIC ACID), MODIFIED CORN STARCH, XANTHAN GUM, DEHYDRATED PARSLEY, BLACK PEPPER, NATURAL LEMON OIL, CRUSHED RED PEPPER, NATAMYCIN AS AN ANTIMICROBIAL.
Calorie Breakdown
At 157 calories per 100 grams, LEMON CAPELLINI SALAD, LEMON gets 8% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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