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LEHI VALLEY TRADING CO, ROASTED & SALTED PISTACHIO KERNELS

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded
567 Calories
20g Protein
26.7g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 26.7g 10%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 26.7g 29%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED SALTED SOY NUTS 480 36g 28g 26g FRUIT CLUSTERS 429 7.1g 75g 10.7g CASHEWS HALVES & PIECES 571 17.9g 28.6g 42.9g ROASTED & SALTED ORGANIC SUNFLOWER KERNELS, ROASTED & SALTED 600 20g 23.3g 50g ORGANIC WHOLE RAW CASHEWS 567 16.7g 30g 43.3g DARK CHOCOLATE ALMONDS 553 10.5g 39.5g 44.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About LEHI VALLEY TRADING CO, ROASTED & SALTED PISTACHIO KERNELS

LEHI VALLEY TRADING CO, ROASTED & SALTED PISTACHIO KERNELS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 26.7g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRY ROASTED PISTACHIOS, SALT.

Dietary Information

LEHI VALLEY TRADING CO, ROASTED & SALTED PISTACHIO KERNELS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LEHI VALLEY TRADING CO, ROASTED & SALTED PISTACHIO KERNELS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, LEHI VALLEY TRADING CO, ROASTED & SALTED PISTACHIO KERNELS gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LEHI VALLEY TRADING CO, ROASTED & SALTED PISTACHIO KERNELS

See how LEHI VALLEY TRADING CO, ROASTED & SALTED PISTACHIO KERNELS compares to other foods in terms of nutrition:

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