FRUIT CLUSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About FRUIT CLUSTERS
FRUIT CLUSTERS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 10.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, SUNFLOWER OIL), ALMONDS, RICE FLOUR, BROWN RICE SYRUP, WHOLE GRAIN ROLLED OATS, OAT SYRUP SOLIDS, SUGAR, MOLASSES, CANOLA OIL, SALT, BARLEY MALT SYRUP, NATURAL FLAVOR, HONEY.
Dietary Information
FRUIT CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, FRUIT CLUSTERS gets 7% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRUIT CLUSTERS
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