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LEAL'S, LIGHTLY SALTED HANDMADE TORTILLA CHIPS

Chips, Pretzels & Snacks California Bake-N-Serv Ltd Branded
393 Calories
10.7g Protein
75g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 75g 81%
Fat 7.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 6.4 MG 36%
Sodium, Na 125 MG 5%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
PLANTAIN CHIPS 500 3.6g 71.4g 25g LIME BEANS WITH CHILI 483 17.2g 62.1g 17.2g MULTIGRAIN TORTILLA CHIPS 500 7.1g 53.6g 21.4g PLANTAIN CHIPS, KETTLE COOKED WITH SEA SALT 339 3.6g 60.7g 17.9g KETTLE COOKED CASSAVA CHIPS 514 7.1g 32.1g 28.6g PLANTAIN CHIPS 529 3.6g 64.3g 28.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About LEAL'S, LIGHTLY SALTED HANDMADE TORTILLA CHIPS

LEAL'S, LIGHTLY SALTED HANDMADE TORTILLA CHIPS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

STONE GROUND WHITE CORN, COTTONSEED OIL, PALM OIL, AND/OR CORN OIL, SALT, WATER, TRACE OF LIME.

Dietary Information

LEAL'S, LIGHTLY SALTED HANDMADE TORTILLA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LEAL'S, LIGHTLY SALTED HANDMADE TORTILLA CHIPS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, LEAL'S, LIGHTLY SALTED HANDMADE TORTILLA CHIPS gets 11% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LEAL'S, LIGHTLY SALTED HANDMADE TORTILLA CHIPS

See how LEAL'S, LIGHTLY SALTED HANDMADE TORTILLA CHIPS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

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