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LB Blueberry Muffin Frt&Nt Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
422 Calories
6.7g Protein
60g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 20g 26%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 37.8g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 711mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 60g 69%
Fat 20g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Potassium, K 711 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kashi Whole Health Ready To Eat Cereal Puffed 6.5oz 364 13g 80.8g 3.3g Kashi Organic Cereal Promise Cinnamon Harvest 16.3oz 333 11g 78.9g 1.4g Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz 367 7.8g 83.1g 3.4g Kellogg's All Bran Cereal Complete Wheat Flakes .88oz 322 10.2g 81.3g 2.5g Kellogg's Cracklin Oat Bran Cereal 17oz 418 7.5g 73.4g 14.3g Kellogg's Rice Krispies Treats Squares Whole Grain 1.41oz 409 4g 76.2g 10.1g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About LB Blueberry Muffin Frt&Nt Bar

LB Blueberry Muffin Frt&Nt Bar is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

CASHEWS, DATES, APPLES, BLUEBERRIES, VANILLA EXTRACT.

Dietary Information

LB Blueberry Muffin Frt&Nt Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 422 calories per 100 grams, LB Blueberry Muffin Frt&Nt Bar gets 6% of its calories from protein, 57% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LB Blueberry Muffin Frt&Nt Bar

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More in Processed Cereal Products

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