LAYERED BEAN DIP, LAYERED BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 255 MG | 20% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 270 MG | 6% | |
| Sodium, Na | 566 MG | 25% |
Nutrition Highlights
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (25% DV).
About LAYERED BEAN DIP, LAYERED BEAN
LAYERED BEAN DIP, LAYERED BEAN is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.6g of protein, 8.1g of carbohydrates, and 16.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
BEANS PICANTE (REFRIED BEANS [COOKED BEANS, WATER, LESS THAN 2% OF: CANOLA OIL, SALT, DISTILLED VINEGAR, CHILE PEPPER, ONION POWDER, SPICES, GARLIC POWDER, NATURAL FLAVOR], FIRE ROASTED SALSA (FIRE ROASTED TOMATOES, TOMATO PUREE, DICED JALAPENO PEPPERS, DICED ANAHEIM PEPPERS, SEA SALT, DEHYDRATED ONIONS, CITRIC ACID, SPICES, ACETIC ACID, DEHYDRATED GARLIC, CALCIUM CHLORIDE), GUACAMOLE (HASS AVOCADO, DEHYDRATED ONION, VINEGAR, JALAPENO PEPPERS, WATER, SALT, GRANULATED GARLIC), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR] POTATO STARCH, POWDERED CELLULOSE [ADDED TO PREVENT CAKING)).
Dietary Information
Notable micronutrients in LAYERED BEAN DIP, LAYERED BEAN include Sodium, Na (25% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 213 calories per 100 grams, LAYERED BEAN DIP, LAYERED BEAN gets 18% of its calories from protein, 15% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LAYERED BEAN DIP, LAYERED BEAN
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