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LASAGNA WITH MEAT SAUCE

Frozen Dinners & Entrees Safeway, Inc. Branded
153 Calories
8.8g Protein
14.8g Carbs
6.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 491mg 21%
Total Carbohydrate 14.8g 5%
Dietary Fiber 0.9g 3%
Total Sugars 2.3g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 1.4mg 8%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 29%
Carbs 14.8g 49%
Fat 6.5g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 1.4 MG 8%
Potassium, K 55 MG 1%
Sodium, Na 491 MG 21%

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Food Calories Protein Carbs Fat
CHEESE BURGERS 298 13.5g 25g 16.4g MOROCCAN INSPIRED QUINOA & KALE BLEND 101 3.0g 15.2g 4.0g PORK CHILE VERDE 102 5.9g 12.2g 3.9g MOROCCAN-INSPIRED GRAINS & VEGETABLES 106 3.1g 20.4g 1.4g SPICY ORANGE CHICKEN WITH RICE NOODLES 106 3.5g 16.9g 1.4g BROWN RICE & KOREAN SEASONAL BEEF 129 4.7g 17.3g 5.1g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About LASAGNA WITH MEAT SAUCE

LASAGNA WITH MEAT SAUCE is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 14.8g of carbohydrates, and 6.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED PASTA SHEETS (DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), WATER, TOMATO PASTE (TOMATO PASTE, LESS THAN 2% OF: SPICES, NATURAL FLAVORS, CITRIC ACID), CRUSHED TOMATOES (UNPEELED TOMATOES, TOMATO PUREE, LESS THAN 2% OF: SALT, CITRIC ACID), PART SKIM MOZZARELLA CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CALCIUM SULFATE, POTATO STARCH, CELLULOSE POWDER, AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN [MOLD INHIBITOR]), BEEF, RICOTTA CHEESE (WHEY, MILK, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM [STABILIZERS]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), HEAVY CREAM (HEAVY CREAM, CARRAGEENAN, MONO AND DIGLYCERIDES AND POLYSORBATE 80), ONION, BEEF FLAVOR BASE (ROASTED BEEF INCLUDING BEEF JUICES, SALT, FLAVORING, POTATO FLOUR, CARAMEL COLOR, CORN OIL AND PAPRIKA), SEA SALT, GARLIC, PARSLEY, GARLIC POWDER, OREGANO, BLACK PEPPER, BASIL, MODIFIED CORNSTARCH, WHITE GROUND PEPPER, XANTHAN GUM.

Dietary Information

Notable micronutrients in LASAGNA WITH MEAT SAUCE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 153 calories per 100 grams, LASAGNA WITH MEAT SAUCE gets 23% of its calories from protein, 39% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LASAGNA WITH MEAT SAUCE

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