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LASAGNA, GARDEN VEGETABLE

Frozen Dinners & Entrees Cedarlane Natural Foods, Inc. Branded
106 Calories
5.6g Protein
16.9g Carbs
2.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 261mg 11%
Total Carbohydrate 16.9g 6%
Dietary Fiber 0.7g 3%
Total Sugars 4.2g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 0.7mg 4%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 23%
Carbs 16.9g 69%
Fat 2.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 0.7 MG 4%
Potassium, K 66 MG 1%
Sodium, Na 261 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHICKEN KORMA 136 14.3g 5g 5.7g CHIMICHANGA 225 7.8g 28.9g 8.5g CHICKEN TIKKA MASALA CHUNKS OF CHICKEN & VEGETABLES IN A CREAMY SPICED TOMATO SAUCE, CHICKEN TIKKA MASALA 106 5.1g 8.0g 6.1g PORK RAMEN 56 4.7g 6.5g 1.3g GOAT CHEESE & TRUFFLE RAVIOLI 252 13.4g 22.1g 11.8g MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE, MACARONI & CHEESE 142 6.2g 15.1g 6.2g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About LASAGNA, GARDEN VEGETABLE

LASAGNA, GARDEN VEGETABLE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 16.9g of carbohydrates, and 2.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

LASAGNA SAUCE (ORGANIC GROUND TOMATOES IN HEAVY PUREE {ORGANICALLY GROWN VINE-RIPENED FRESH UNPEELED GROUND TOMATOES, ORGANIC EXTRA HEAVY TOMATO PUREE AND SEA SALT}, WATER, ORGANIC TOMATO PUREE {ORGANICALLY GROWN VINE-RIPENED FRESH TOMATOES, SEA SALT, CITRIC ACID}, ONIONS, SEA SALT, CORN STARCH, GARLIC, BASIL, HERBS AND SPICES, GARLIC POWDER), LASAGNA FILLING (MOZZARELLA CHEESE {PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC SPINACH, ORGANIC LOW FAT COTTAGE CHEESE {CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK, PASTEURIZED ORGANIC GRADE A MILK, PASTEURIZED ORGANIC CREAM, SALT, STABILIZER [ORGANIC GUAR GUM, XANTHAN GUM, CARRAGEENAN, ORGANIC LOCUST BEAN GUM], VITAMIN A PALMITATE, CARBON DIOXIDE {TO MAINTAIN FRESHNESS}, ORGANIC GREEN ZUCCHINI, ONION, ORGANIC MUSHROOMS, ORGANIC GREEN BELL PEPPERS, ORGANIC RED BELL PEPPERS, ORGANIC CARROTS, HERBS AND SPICES, SEA SALT, GARLIC POWDER) ORGANIC LASAGNA PASTA (ORGANIC SEMOLINA WHEAT FLOUR, WATER), MOZZARELLA CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ENZYMES)

Dietary Information

LASAGNA, GARDEN VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, LASAGNA, GARDEN VEGETABLE gets 21% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LASAGNA, GARDEN VEGETABLE

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