LASAGNA vs CHIMICHANGA
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA wins in 5 out of 11 nutrient categories
LASAGNA: 5
vs
CHIMICHANGA: 4
(2 ties)
Overview
| Nutrient | LASAGNA | CHIMICHANGA | Winner |
|---|---|---|---|
| Calories | 106 cal | 225 cal | |
| Protein | 5.6 g | 7.8 g | |
| Carbs | 16.9 g | 28.9 g | |
| Fat | 2.1 g | 8.5 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA | CHIMICHANGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LASAGNA | CHIMICHANGA | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 56 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 261 MG | 401 MG |