LASAGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
About LASAGNA
LASAGNA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 52.4g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
SOFT WHEAT FLOUR, SEMOLINA, EGGS, WATER.
Dietary Information
LASAGNA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, LASAGNA gets 13% of its calories from protein, 73% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LASAGNA
See how LASAGNA compares to other foods in terms of nutrition:
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- LASAGNA vs ENRICHED MACARONI PRODUCT, RIGATONI
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