LASAGNA

About LASAGNA

LASAGNA is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 14.0g of carbohydrates, and 7.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), COOKED LASAGNA NOODLES (SEMOLINA FLOUR [MILLED WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE EGG), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), GROUND BEEF, RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM [STABILIZERS]), COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, CORN SYRUP SOLIDS, PAPRIKA, NATURAL FLAVORINGS, SUGAR), ONION, SALT, OLIVE OIL, CRUSHED GARLIC, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, DRIED ORANGE PULP, CRUSHED RED PEPPER, BEEF FLAVOR BASE (ROASTED BEEF INCLUDING BEEF JUICES, SALT, FLAVORING, POTATO FLOUR, CARAMEL COLOR, CORN OIL AND PAPRIKA), CORN SYRUP SOLIDS, SWEET DAIRY WHEY, BASIL.

Calorie Breakdown

At 149 calories per 100 grams, LASAGNA gets 21% of its calories from protein, 37% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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