LARGE SEEDED HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 569 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (26% DV).
About LARGE SEEDED HAMBURGER BUNS
LARGE SEEDED HAMBURGER BUNS is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 50.8g of carbohydrates, and 4.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SESAME SEEDS, SOYBEAN OIL, SALT, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, DATEM, MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, SOY LECITHIN.
Dietary Information
Notable micronutrients in LARGE SEEDED HAMBURGER BUNS include Niacin (26% DV) , Sodium, Na (25% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 292 calories per 100 grams, LARGE SEEDED HAMBURGER BUNS gets 13% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LARGE SEEDED HAMBURGER BUNS
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