LARGE LIMAS (LARGE BUTTER BEANS)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Very low in fat (0.5g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About LARGE LIMAS (LARGE BUTTER BEANS)
LARGE LIMAS (LARGE BUTTER BEANS) is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 20.7g of carbohydrates, and 0.5g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Dietary Information
LARGE LIMAS (LARGE BUTTER BEANS) is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 117 calories per 100 grams, LARGE LIMAS (LARGE BUTTER BEANS) gets 27% of its calories from protein, 71% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LARGE LIMAS (LARGE BUTTER BEANS)
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