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LARGE FLAKE NUTRITIONAL YEAST

Baking Additives & Extracts Bob's Red Mill Natural Foods, Inc. Branded
400 Calories
53.3g Protein
33.3g Carbs
3.3g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 33.3g 12%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 53.3g 107%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 53.3g 59%
Carbs 33.3g 37%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 79 MG 6583%
Riboflavin 64.6 MG 4969%
Niacin 306.7 MG 1917%
Vitamin B-6 40 MG 2353%
Folate, total 7,200 UG 1800%
Vitamin B-12 116 UG 4833%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 167 MG 7%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
DOUBLE-ACTING BAKING POWDER 0 0g 0g 0g COCONUT FLAKES UNSWEETENED, UNSWEETENED 0 6.7g 26.7g 60g SWEETENED SHREDDED COCONUT, SWEETENED 529 5.9g 47.1g 35.3g CRANBERRY MIX, CRANBERRY 429 10.7g 53.6g 21.4g DARK VANILLA EXTRACT, DARK VANILLA 533 0g 126.7g 0g BAKING POWDER, DOUBLE ACTING 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 53.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Rich source of Thiamin (6583% of Daily Value per 100g).
  • Rich source of Riboflavin (4969% of Daily Value per 100g).
  • Rich source of Niacin (1917% of Daily Value per 100g).

About LARGE FLAKE NUTRITIONAL YEAST

LARGE FLAKE NUTRITIONAL YEAST contains 400 calories per 100g serving. It provides 53.3g of protein, 33.3g of carbohydrates, and 3.3g of fat. It also contains 20g of dietary fiber.

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