SWEETENED SHREDDED COCONUT, SWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About SWEETENED SHREDDED COCONUT, SWEETENED
SWEETENED SHREDDED COCONUT, SWEETENED is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 47.1g of carbohydrates, and 35.3g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SULFITING AGENT (FOR WHITENESS).
Dietary Information
SWEETENED SHREDDED COCONUT, SWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 529 calories per 100 grams, SWEETENED SHREDDED COCONUT, SWEETENED gets 4% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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