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COCONUT FLAKES UNSWEETENED, UNSWEETENED

Baking Additives & Extracts Bergin Nut Company, Inc. Branded
0 Calories
6.7g Protein
26.7g Carbs
60g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 60g 77%
Saturated Fat 53.3g 267%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 26.7g 10%
Dietary Fiber 20g 71%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 26.7g 29%
Fat 60g 64%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • High in dietary fiber (20g per 100g), supporting digestive health.

About COCONUT FLAKES UNSWEETENED, UNSWEETENED

COCONUT FLAKES UNSWEETENED, UNSWEETENED is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 26.7g of carbohydrates, and 60g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

COCONUT (PHILIPPINES) (SODIUM METABISULFITE (GERMANY) ADDED AS PRESERVATIVE).

Dietary Information

COCONUT FLAKES UNSWEETENED, UNSWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.

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