LARGE EGGS
140
Calories
12g
Protein
0g
Carbs
10g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
140
% Daily Value*
Total Fat 10g
13%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 370mg
123%
Sodium 140mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 12g
24%
Vitamin D 80mcg
400%
Calcium 40mg
3%
Iron 1.4mg
8%
Potassium 140mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12g
55%
Carbs
0g
0%
Fat
10g
45%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 39% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Vitamin B-12 | 1.0 UG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 140 MG | 6% | |
| Zinc, Zn | 1.2 MG | 11% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Good source of Riboflavin (39% DV).
- Good source of Vitamin B-12 (40% DV).
About LARGE EGGS
LARGE EGGS contains 140 calories per 100g serving. It provides 12g of protein, 0g of carbohydrates, and 10g of fat. It also contains 0g of dietary fiber.
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