LARD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About LARD
A traditional cooking fat, this product consists of lard and hydrogenated lard, with added preservatives to maintain freshness. Nutritionally, it is very high in fat, providing 923 calories and 100g of fat per 100g serving, with no protein or carbohydrates. Due to its high fat content, this product should be used sparingly as part of a balanced diet. Consider healthier fats like olive oil for everyday cooking. It's best suited for specific culinary applications where its unique flavor and texture are desired, rather than as a primary fat source.
Ingredients
LARD AND HYDROGENATED LARD. BHA, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR.
Dietary Information
LARD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 923 calories per 100 grams, LARD gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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