LARD vs SPREADABLE BUTTER
Nutrition comparison per 100 g serving
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SPREADABLE BUTTER wins in 3 out of 7 nutrient categories
LARD: 0
vs
SPREADABLE BUTTER: 3
(4 ties)
Overview
| Nutrient | LARD | SPREADABLE BUTTER | Winner |
|---|---|---|---|
| Calories | 923 cal | 643 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 71.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARD | SPREADABLE BUTTER | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 643 MG |