Larabar Peanut Butter Chocolate Chip Fruit & Nut Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 558 MG | 12% | |
| Sodium, Na | 154 MG | 7% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About Larabar Peanut Butter Chocolate Chip Fruit & Nut Bar
Larabar Peanut Butter Chocolate Chip Fruit & Nut Bar is a high-calorie food with 492 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 52.5g of carbohydrates, and 26.1g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT.
Dietary Information
Larabar Peanut Butter Chocolate Chip Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Larabar Peanut Butter Chocolate Chip Fruit & Nut Bar include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 492 calories per 100 grams, Larabar Peanut Butter Chocolate Chip Fruit & Nut Bar gets 10% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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